Worry-time timer

Set a boundary for reviewing worries you already chose to bring to this session.

Free browser tool

Choose a review length

10:00

The timer runs only in this browser tab.

Use the timer intentionally

  1. Bring only non-urgent worries to the review.
  2. Separate concerns with an action from hypothetical worries.
  3. Choose one next action where possible.
  4. Let the session end when the timer finishes.