Privacy and security

Privacy information you can actually understand

A clear overview of when a feature needs information, what stays out of website analytics, and where to find the details that apply to you.

App-store privacy labels

Store labels are summaries—not a list of what every person shares

Apple and Google group information into broad, standardized categories. A category can cover optional features such as account sign-in, purchases, support, diagnostics, or content you choose to send for processing. Its presence does not mean every category is collected from every person or used in every part of the app.

For the full details

Read the privacy policy

The policy explains how Let It Out handles information and is the definitive description of our privacy practices.

Read the privacy policy

When a feature needs your content

When you choose to use the Worry Guide or monthly insights, the content needed to generate the result is processed for that feature. Review the privacy policy before sending information you consider especially sensitive.

The private journal workflow explains how to choose between text, voice, and optional connected features.

Your private writing stays out of website analytics

Website analytics can record basic actions, such as starting a tool or selecting an app-store link. The text you enter into the private brain-dump tool is not included in analytics events, page URLs, or session replay.

Your controls